Put the Coffee On - I'll be Over for Muffins...

Apple Sauce Muffins 

1 1/2 cups Flour 

2 tbsp Oat Bran

 (you can leave this out but don't as it regulates blood sugars!)

1 1/2 tsp Baking Powder 

1/2 tsp Baking Soda 

1/2 tsp Cinnamon 

1/4 tsp Ground Allspice 

1/4 tsp freshly grated Nutmeg 

1/4 tsp Salt 

2 large Eggs 

1/2 cup Brown Sugar 

1/2 cup Butter, melted 

3 tbsp oil 

1 cup unsweetened Applesauce 

1 cup Walnuts chopped – use Pecans if you like 

Preheat oven to 375 deg F. Put paper muffin cups in pan.

Stir together flour, oat bran (use it dammit - it's good for you), baking powder, baking soda, spices, and salt. Mix eggs and brown sugar in a bowl, then add butter, a little at a time, whisk till creamy. Stir in applesauce, then fold in flour mixture until just moistened. Stir in nuts, put batter into muffin pan. 

Bake until muffins spring back when touched, about 25 minutes. Remove muffins from pan and cool slightly.

This makes 12 standard size muffins.

Yum.